Mood Micro - Micro-journaling for your mind.

How are you right now?

One quick check‑in. No long writing, just taps.

Last 7 days

    About Mood Micro

    A privacy-first micro-journaling platform designed for quick, honest emotional check-ins.

    Mood Micro enables you to capture your emotional state in seconds through simple mood and energy tracking. Unlike traditional journaling that requires lengthy entries, our platform focuses on brief, meaningful check-ins that build into a comprehensive view of your emotional patterns over time.

    By logging regular check-ins, you gain insights into your well-being, identify trends and triggers, and understand the factors that influence your mental state. We encourage authentic self-expression—document both achievements and challenges, as acknowledging difficult emotions is essential for emotional processing and personal growth.

    Getting Started

    Select your current Mood and Energy levels using the interactive chips above. Optionally, add a brief note for context. Click Save check-in to record your entry. Your recent activity is displayed in the chart and feed, allowing you to visualize patterns and trends over the past seven days.

    Privacy & Data Security

    Mood Micro operates entirely offline with client-side data storage. All entries are saved locally in your browser using IndexedDB or localStorage. No data is transmitted to external servers—we cannot access, view, or recover your personal entries.

    Important: Since data is stored locally, we recommend regularly exporting your data using the Export data feature to create backup files. This ensures you can restore your journal history if you switch devices, clear browser data, or experience technical issues. Use Import data to restore from a previously exported backup file.

    Share & Support

    If Mood Micro has been valuable for your self-reflection and well-being journey, we invite you to share it with others who might benefit from a private, offline mood tracking solution.

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    Disclaimer: Mood Micro is a self-reflection tool and is not intended to replace professional mental health care, diagnosis, or treatment. If you are experiencing a mental health crisis or feel unsafe, please contact local emergency services, a mental health professional, or a trusted support person immediately.